Cote de boeuf Blonde d'Aquitaine

Cote de Boeuf is a robust steak that can be prepared in various ways. Below is a handy guide. Scroll through and choose your preferred preparation method!

Preparing Cote de Boeuf Low and Slow (searing & roasting)

Plan ahead: Defrost the meat a few days in advance (or in cold water for a few hours) and take it out of the refrigerator 5 hours before cooking to bring it to room temperature.
Preheat: The oven to 120°C for even cooking and the pan or grill to maximum heat.
Sear: Sear the meat on all sides in a large pan with butter or on the grill until it is fully browned, and the fat edge is nicely crunchy.
Transfer: Move the meat to the preheated oven, place the seared Cote de Boeuf in an ovenproof dish, and add the cooking juices.
Time: Use the chart below as a guideline; these times are indicative.
Measure: Always check the core temperature for these cuts. Use the temperatures in the chart.
Rest: Let the meat rest for 10 minutes before slicing/serving.
Season: Season the meat after searing or just before serving with salt, pepper, or a rub of your choice.

Core temperature guide:
Rare: 52°C
Medium rare: 54°C
Medium: 57°C
Pink/Well-done: 62°C

Total cooking time: approximately 45 minutes.

Reversed Sear Cote de Boeuf (cooking & finishing on the grill)

Plan ahead: Defrost the meat a few days in advance (or in cold water for a few hours) and take it out of the refrigerator 5 hours before cooking to bring it to room temperature.
Preheat: The oven or BBQ to 60°C.
Cook: Cook the meat to 2°C below the desired core temperature. The final 2°C will be achieved during searing.
Grill: Sear or grill the meat until browned and crunchy, reaching the desired core temperature.
Measure: Always check the core temperature for these cuts. Use the temperatures in the chart.
Rest: Let the meat rest for 10 minutes before slicing/serving.
Season: Season the meat after searing or just before serving with salt, pepper, or a rub of your choice.

Core temperature guide:
- Rare: 52°C (beef, veal)
- Medium rare: 54°C (beef, veal)
- Medium: 57°C (beef, lamb, veal)
- Pink/Well-done: 62°C (lamb)

Total cooking time: approximately 1 hour.

Preparing Cote de Boeuf Sous Vide

Plan ahead: Defrost the meat a few days in advance (or in cold water for a few hours) and take it out of the refrigerator 5 hours before cooking to bring it to room temperature.
Preheat: Heat the water bath to the correct temperature as indicated below. Ensure the vacuum bag is sealed (you can pre-season the steak and re-vacuum if desired, but typically the packaging can go straight into the water bath).
Time: Set the sous vide stick according to the chart below. If the meat is still frozen, add 1 hour.
Sear: Sear the steak in a pan or on the BBQ until golden brown. You can also use a torch. The temperature will not rise further during this step.
Rest: Let the steak rest for 10 minutes before slicing/serving.
Season: Season the steak halfway through or after searing with salt, pepper, or a rub of your choice.

Sous Vide Stick Settings for Cote de Boeuf

Rare: 52°C for 3 hours
Medium rare: 54°C for 3 hours
Medium: 56°C for 3 hours

Quick Preparation of Cote de Boeuf

- Bring the Cote de Boeuf to room temperature.
- Place the Cote de Boeuf in the oven or BBQ at 50°C for one hour.
- Season with your favorite rub or just salt and pepper.
- Sear each side for 3 to 4 minutes on high heat until golden brown.
- Remove the bone and grill each side for an additional 30 seconds.

Ingredients

rundvlees

Nutritional value

Type Per 100g
Energie (kJ) 711
Energie (kcal) 170
Vet (g) 9.3
Verzadigd vet (g) 4.5
Koolhydraten (g) 0.0
Suikers (g) 0.0
Vezels (g) 0.0
Eiwitten (g) 21.5
Zout (g) 0.08

Cote de boeuf Blonde d'Aquitaine

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+ Flavour enhancers

+ 4,99 | 100 gram herb butter Toscana
+ 5,99 | 200 ml Meat Jus with Rosemary
+ 4,99 | 200 gram black pepper sauce
+ 3,99 | 100 gram Butchery's seasalt flakes
+ 10,50 | 354 gram Croix Valley Original Steak Sauce & Marinade
+ 11,19 | Wagyu Beef Tallow Kagoshima JAP A5

+ Create a Surf & Turf

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+ 4,99 | 200 gram wild mushroom sauce
+ 5,99 | 4x creamy cheese gratin tart [100 grams each]
+ 9,99 | 8x Haricots verts wrapped in Livar bacon
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