Thick meat ribs LIVAR
What are thick meat ribs?
Thick meat ribs, also called belly spareribs, do not look at all like the 'standard' spare ribs. Meat ribs are actually bacon steaks with legs in between, super rich in taste! Also delicious to prepare low and slow, for example on the BBQ.
Nutritional value of raw thick meat ribs per 100 grams
| Energy (kJ) | 1325 | Carbohydrates (milligrams) | 0 |
| Energy (kcal) | 320 | Vitamin B1 (milligram) | 0.44 |
| Protein (gram) | 16.5 | Vitamin B6 (milligram) | 0.37 |
| Fat (grams) | 28.2 | Vitamin B12 (milligram) | 0.54 |
| Saturated fatty acids (grams) | 10.7 | Vitamin D (micrograms) | 0.6 |
| Monounsaturated fatty acids (gram) | 12.4 | Iron (milligrams) | 0.5 |
| Polyunsaturated fatty acids (gram) | 3.4 | Zinc (milligrams) | 1.81 |
| Trans fatty acids (grams) | 0.1 | Sodium (milligrams) | 64 |
| Cholesterol (milligrams) | 50.4 |
How to Prepare Thick Meat Ribs?
Thick meat ribs are incredibly versatile! You can prepare them on the BBQ, in the pan, or in the oven! Oh yes, and you can even add them to pea soup for extra flavor.. Want to cook them in the oven? Preheat the oven to 200°C, marinate the ribs, and place them in a greased baking dish. Then, turn the oven temperature down to 180°C and let the ribs cook for at least an hour, depending on their thickness. Don't forget to turn the ribs over during the cooking process. Use a meat thermometer if you want to do it perfectly. Aim for an internal temperature of >70°C.
Ingredients
varkensvlees 100%Nutritional value
| Type | Per 100g |
|---|---|
| Energie (kJ) | 1337.6 |
| Energie (kcal) | 320 |
| Vet (g) | 28.2 |
| Verzadigd vet (g) | 10.7 |
| Koolhydraten (g) | 0 |
| Suikers (g) | 0 |
| Vezels (g) | 0 |
| Eiwitten (g) | 16.5 |
| Zout (g) | 0.08 |
Thick meat ribs LIVAR
Thick meat ribs from the Limburg monastery pig.
- Next day delivery or select a preferred day
- Starting at € 100,- FREE delivery.
- Quick frozen and vacuum packed
Thick meat ribs from the Limburg monastery pig.