Bao buns with grilled sweetbreads glazed with Hoisin
Sweetbreads: you either love them or you don’t. There’s little middle ground, as organ meat isn’t everyone’s cup of tea. A shame, because when prepared well, this is an incredibly flavorful part of the veal (or lamb). In our opinion, sweetbreads are the “entry-level” organ meat, and John Versleijen from @johnnys_bbq_mancave created this beautiful recipe with an Asian twist. Highly recommended—and maybe the perfect moment to give sweetbreads a try!
What are sweetbreads?
Sweetbreads are a delicate piece of organ meat from veal or lamb, soft in texture and subtle in flavor. They are also known as the thymus gland. In young animals, this gland helps develop the immune system. In adult animals, it largely disappears, which is why sweetbreads mostly come from veal or lamb. The meat is soft, creamy, and slightly sweet in taste.
Sweetbreads are often first poached and then seared or grilled until crispy. A true culinary treat for food lovers!
Preparing Sweetbreads
We start with the pickles so we can set them aside.
- Bring vinegar, water, sugar, and salt to a boil.
- Add red chili and ginger.
- Pour over the cucumber and carrot in a jar. Let sit for at least 30 minutes.
Preparing the Sweetbreads
- Rinse the sweetbreads thoroughly.
- Poach for 30 minutes in water with ginger, lemongrass, salt, and mirin (80–90 °C, just below boiling).
- Rinse with cold water.
- Remove membranes and fat.
- Place the sweetbreads in a dish, cover with parchment paper, place something heavy on top, and refrigerate to draw out moisture.
Preparing Hoisin Glaze
- Mix all ingredients and heat gently until slightly thickened.
Preparing Bao Buns
- Thaw in the refrigerator.
- Place on damp parchment paper, wrap in aluminum foil, and steam for 10 minutes indirectly on the BBQ (180–200 °C).
Grilling the Sweetbreads
- Slice the sweetbreads into pieces about 1.5 cm thick. Pat dry and lightly brush with oil.
- Grill over direct heat until golden brown and crispy.
- Brush with glaze and grill briefly again; move to indirect heat if it browns too quickly.
- Remove from the BBQ, brush again with glaze, and sprinkle with sesame seeds.
Fill the warm bao buns with sweetbread slices and some of the pickles. No extra sauce needed—the sweetbreads are already a flavor bomb!
Enjoy!