Roast Beef (Chuck) Black Angus PRIME USA

This cut is often used for slicing roast beef or smoked meat, but as a fan of roasts, I have no hesitation in serving the achtermuis whole. Lean, beautiful meat and definitely interesting to work with.

Bert-Jan Lantinga

What is the back mouse / Eye of Round?

Hind mouse is very lean beef, cut from the hind mouse - or: eye of round - of the cow. Roast beef is cut from the hind mouse, but smoked beef also comes from the hind mouse. But what many people don't know: from a good breed of cattle such as USA Black Angus, hind mouse is also a winner to put on the table in its entirety! They call this meat Eye of Round in the States!

USA Black Angus

This hind mouse comes from 120 days of grain-fed USA Black Angus beef, the origin of which you can certainly taste. Purebred Black Angus farmers follow the guidelines of 'Non Hormone Treated Caddle'; a guarantee that the animals are not administered hormones, preventive antibiotics or animal raw materials. The USA Black Angus cattle graze on extensive meadows and are fed only vegetable food (mainly grass, corn and grains), so they are raised in a natural and healthy way. Takes some time, but then you get something. Good quality beef simply requires good animal handling. But USA Black Angus is in a class of its own!

Roast beef is a beautiful, classic roast that you can prepare in various ways. Below you will find a handy guideline. Scroll through and choose your preferred cooking method!

Low and Slow Roast Beef Preparation (Searing & Slow Cooking)

Plan ahead, thaw the meat a few days in advance (or a few hours in cold water) and take it out of the refrigerator 5 hours before cooking to reach room temperature.
Preheat the oven to 120°C for beautiful even cooking, and heat the pan or grill to maximum heat.
Sear or grill the meat until browned all around in a large pan with butter or on the grill until completely brown and the fat edge is nice and crunchy.
Transfer the meat to the preheated oven, place the seared steak in a baking dish, and add the rendered fat.
Time: use the schedule below for your own planning; these times are indicative.
Measure the internal temperature for these types of meat. Use the temperatures from the schedule.
Rest: let the meat rest for 10 minutes before slicing/serving.
Season: season the meat after searing or afterwards with salt and pepper or a rub of your choice.

Final Internal Temperatures

Rare 52°C Medium rare 54°C
Medium 57°C
Well-done 62°C

Allow for a total preparation time of 2 hours.

Reversed Sear Roast Beef (Cooking & Searing)

Plan ahead, thaw the meat a few days in advance (or a few hours in cold water) and take it out of the refrigerator 5 hours before cooking to reach room temperature.
Preheat the oven or BBQ to 60°C.
Cook the meat until it is 2 degrees below the internal temperatures below. The last 2 degrees will come during the searing.
Sear or grill the meat until browned and crunchy all around until the desired internal temperature is reached.
Measure the internal temperature for these types of meat. Use the temperatures from the schedule.
Rest: let the meat rest for 10 minutes before slicing/serving.
Season: season the meat after searing or afterwards with salt and pepper or a rub of your choice.

Final Internal Temperatures

- Rare 52°C (beef, veal)
- Medium Rare 54°C (beef, veal)
- Medium 57°C (beef, lamb, veal)
- Well-done 62°C (lamb)

Allow for a total preparation time of 1 hour.

Roast Beef Sous Vide Preparation

Plan ahead, thaw the meat a few days in advance (or a few hours in cold water) and take it out of the refrigerator 5 hours before cooking to reach room temperature.
Preheat the warm water bath so that the times below are accurate. Ensure you have a sealed vacuum bag (optionally, you can season the steaks yourself and re-vacuum them. But normally, the packaging can go directly into the warm water bath).
Time: set the sous vide stick according to the schedule below. If the meat is still frozen, add 1 hour.
Sear the steak in a pan or on the BBQ until golden brown; you can also use a torch, as searing or flaming will no longer raise the temperature.
Rest: let the steak rest for 10 minutes before slicing/serving.
Season: season the steak only halfway through or afterwards with salt and pepper or a rub of your choice.

Sous Vide Stick Settings for Roast Beef

Rare: 52°C for 3 hours
Medium/Rare: 54°C for 3 hours
Medium: 57°C for 3 hours

 

Ingredients

rundvlees

Nutritional value

Type Per 100g
Energie (kJ) 526.68
Energie (kcal) 126.00
Vet (g) 4.90
Verzadigd vet (g) 2.00
Koolhydraten (g) 0.00
Suikers (g) 0.00
Vezels (g) 0.00
Eiwitten (g) 20.30
Zout (g) 0.08

Roast Beef (Chuck) Black Angus PRIME USA

Chunk (roast beef) from 100% Certified USA Black Angus.

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This cut is often used for slicing roast beef or smoked meat, but as a fan of roasts, I have no hesitation in serving the achtermuis whole. Lean, beautiful meat and definitely interesting to work with.

Bert-Jan Lantinga

Chunk (roast beef) from 100% Certified USA Black Angus.
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